Sebastian Fitness – Advocating A Healthy Lifestyle | American Latino


Paraguayan Health Professional, Sebastian Morel-Ferreira is rapidly becoming the go-to Fitness Trainer for the stars, but while training celebrities is good business for Sebastian, helping his community is a bigger reward. After founding Sebastian Fitness, his main focus is to spread the word about living a healthy lifestyle to as many people as possible.

Season 14 | Episode 24

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How To Start A Healthy Lifestyle | Erin Nicole


DOING A GIVEAWAY AT 10K
Open for more health tips!!!
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Use my coupon code ‘ERINNICOLE’ to get 90% off any purchase on http://www.whitewithstyle.com (90% off their whitening kits is 2)

more tips!!
1. drink lots of water or drink detox water
– cleanse out system
– help lose weight
2. start working out
– i usually follow blogilate’s monthly calendar
3. drink protein shakes
4. eat healthy don’t eat sweets
5. make your food yourself
– know what you’re putting in food
– make it healthier
6. set goals
– look forward to something
– be motivated to achieve those goals
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Rare – Pure ft. Zeina
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⇢FREQUENTLY ASKED QUESTIONS⇠

≫ How old are you?
14 (January 3)

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Washington

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Scroll a little further down and I provided all the links(;
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idk what link but it is from best buy
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Living A Healthy Lifestyle – 1st Episode (9843)


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Show Summary

Living A Healthy Lifestyle – 1st Episode (9843)

Season 2015

Host: Doug Kaufmann

Guests:
Kristin Kons
Dr Greg Emerson
Kyle Drew

Topics:
Taking Care Of A Sick Loved One
Caretaking Foods To Keep In The House
Dr. Emerson: Living A Healthy Lifestyle
The Benefits of Midwifery
Where is Medicine Today?

Benefits of Being Healthy and Living Healthy Lifestyle


Benefits of Being Healthy and Living Healthy Lifestyle:
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Check out the amazing 215+ home remedies Guide Here: http://bit.ly/215HomeRemedies
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A HEALTHY HEART
Regular physical activity and a healthy diet can lower your blood pressure and cholesterol levels and can reduce the risk of illnesses such as type 2 diabetes or heart disease.

STRONG BONES
Exercise, combined with fat-free or low-fat dairy products and other foods rich in calcium, is necessary to build strong, healthy bones and can help slow the bone loss associated with getting older.

A SENSE OF WELL-BEING
Being in good shape can give you more energy, reduce anxiety and depression, improve self-esteem, and help you better manage stress.

A GOOD SOCIAL LIFE
Staying active is a great way to have fun, make new friends, and spend quality time with family.

LOOKING AND FEELING BETTER
You look better when you’re in shape and eating right. Staying active helps you tone muscles and improve your posture. Both moving more and eating healthy are important to maintaining a healthy weight.
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Check out the amazing 215+ home remedies Guide Here: http://bit.ly/215HomeRemedies
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The Healthy Lifestyle Change Non-Diet Diet


Based on proven techniques and pure scientific facts, The Privia Healthy Lifestyle Coaching books and website offers personal tips and the community support to help you lose weight and keep it off. We provide members with an easy weight loss program, customized to the unique lifestyle and goals of each member.

The Healthy Lifestyle Change Non-Diet Diet Book

Website: http://www.thepriviagroup.com/PriviaDieting/main.html

My Healthy Lifestyle: Tips & Tricks for Weight Loss


Hey everyone! I hope you all enjoyed this video! Sorry it was so long; there was just SO much stuff I wanted to say haha!

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Marcella