Adopting a Heart Healthy Lifestyle with Longo’s: Cardiac College


Eating good and nutritious balanced meals and maintaining a healthy lifestyle should not require more time on your part. While it can be overwhelming to think about the number of changes you need to make to your diet, organization and time management can help you achieve a healthy lifestyle.

Longo’s is excited and proud to partner with Toronto Rehab in supporting the Healthy Eating component of Toronto Rehab’s CardiacCollege.ca. Our partnership and support will allow us to deliver the education and tools you need to maintain a nutritious and balanced diet alongside an active lifestyle. We have some new ways to bring you practical information on everything from reading food labels and why that is important, to how to get the most from your local grocery store by bringing fresh products home and preparing delicious meals for your family.

For more information or videos, click here: https://www.cardiaccollege.ca/EN/Eating.

This video is supported by Toronto Rehab and Longo’s in a joint venture sponsoring the Healthy Eating component of Toronto Rehab’s CardiacCollege.ca.

Essential Vitamins For A Healthy Lifestyle | Dr. Leo Galland


Dr. Leo Galland tells Marlo Thomas the essential vitamins you need for healthy living. » Subscribe To Marlo Today: http://goo.gl/gCSw3 
» New videos every afternoon at 12 & 3pm Monday-Friday!

Margaret Julia “Marlo” Thomas is an American actress, producer, author and social advocate for women. She also serves as National Outreach Director for St. Jude Children’s Research Hospital which was founded by her father, Danny Thomas. Marlo Thomas video property is a part of the AOL On Network. 

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Music produced by Oscar Oceguera

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Living A Healthy Lifestyle TOGETHER


Visit our website http://www.HeLiftsSheSquats.com for FREE workout routines, nutrition tips and motivation. Living A Healthy Lifestyle takes work but when you are committed, it becomes easy.

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Living A Healthy Lifestyle TOGETHER- Visual Table of Contents
00:27 What can you expect?
03:08 Why are you working out?
06:07 Working out together vs solo
08:18 Compromise
09:50 Connect with us

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Each of our social media accounts provides different types of posts for the community. Introduce yourself! We love interacting with everyone. :)

Thanks for watching “Living A Healthy Lifestyle TOGETHER” and supporting this community!

-Amira & Ryan J

Curated by married NPC competing duo, Amira & Ryan Joseph, this community is for couples committed to living a healthy lifestyle TOGETHER. What can you expect from us and more is right here on our Introduction video!

|This video is certified for the hearing impaired. Please utilized the Closed Caption|

Healthy Food Shopping


Heres what we buy at the supermarket for our weekly food shop. Heres the recipes I make http://www.hollieshealthylifestyle.com/
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Thanks so much for watching remember healthy= happy

Love Hollie x